| Designed to focus on AB's, Master Shin provides a variety of exercises to enhance and strengthen your mid section. | |||||
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| Master Shin strengthens your muscle tone by relying on body weight for resistance |
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| A challenging variety of upper & lower cardiocascular exercises, designed to improve your athletic prowess | |||||
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| Includes 3 DVD's: AB's, Core/Strength & Aerobic Fitness |
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Master Shin has seen great success with his home workout plans. He takes proven techniques and teaches real people how to integrate these workouts into their lives. Below are some of the testimonials and success stories of real people, just like you, who have taken the initiative to change their lives.
Master Shin invites you to continue reading to learn how his home workout plans have helped.
"Master Shin has an innate ability to pull the best out of people, make them work hard." – Brian Dunlop
"His record stands for himself. He really knows what he’s doing. He teaches lots of people all the time. He’s one of the best martial artists in the world and you get to work out with him at home, so it’s great." – Matthew Schmitt
"Just having done this video, this workout works for anybody from a young child to someone who’s in their 60s or 70s. It’s a flexible workout in that you can make it a little bit harder or a little bit easier depending on your fitness level and kind of your expectations for what you want to get out of the workout." – Taylor Granneman
"This series should be useful to everyone, but particularly to anyone interested in the martial arts." – Neil Alex MD
"I've had the privilege of taking Mater Shin's classes and these DVDs were just like being there - they don't miss a beat or leave anything out." – Richard A., Former Navy Seal
We challenge you to try Master Shin’s “Don’t Cheat Yourself” exercise videos at home to see how you can alter your life!