Designed to focus on AB's, Master Shin provides a variety of exercises to enhance and strengthen your mid section.  
 
$24.95  
 
  Master Shin strengthens your
muscle tone by relying on body
weight for resistance		  
 
$24.95  
 
  A challenging variety of upper & lower cardiocascular exercises, designed to improve your athletic prowess  
 
$24.95  
 
Includes 3 DVD's:
AB's, Core/Strength
& Aerobic Fitness
  • 1st Rate production on 3 Challenging DVD's,
    that Focus on AB's, Core/Strength, and Aerobic exercises
  • Master Shin will engage you with his coaching and unique form of discipline
  • Each DVD is Designed to improve your athletic and mental toughness
  • Complete all 3 DVD's each week, to get in the best shape of your life!
$59.95  

Grandmaster Bong Yul Shin (Master Shin) is a ground-breaking expert in fitness training, martial arts instruction, and teaching people of all ages, shapes, sizes the best ways to workout at home through his workout series.

Born in South Korea, he moved to the United States in 1962 and became one of the strongest proponents of that discipline. Mr. Shin’s training began when he studied judo as a child. He went on to earn a Bachelor of Arts degree from Yong In University, the only Martial Arts University in the world, and later earned his Master’s degree in Physical Education from the University of Vermont.

At the age of 62, he became the youngest person ever promoted and certified as a 9th degree Grandmaster in Judo. Mr. Shin also opened the highly respected Moo Do Kwan School of Martial Arts in St. Louis, Missouri, where his instruction continues. Mr. Shin’s Moo Do Kwan schools are also located in California, Florida, Illinois, Michigan, Texas and Missouri.

These are a few of his other notable accomplishments:

  • Member of the Martial Arts Hall of Fame
  • A founding member of the International Council of Martial Arts Education
  • A consultant to Korean Olympic teams
  • Missouri State Representative to the World Organization of Mixed Martial Arts
  • Founder of the National Gateway Moo Do Kwan Association
  • Member of the Missouri Athletic Club’s Hall of Fame
  • Provided corporate security and self-defense training to executives at Anheuser-Busch
  • He travels the world to demonstrate his proven training techniques

Grandmaster Shin not only talks the talk, he walks the walk. His approach helps him live life to the fullest with the strength and energy of a much younger man. Master Shin is living proof that you really are only as old as you feel.

He gives all his students the same advice - don’t cheat yourself. It’s a guiding principle that’s led to his lifetime of success and the fundamental principle behind the “Don’t Cheat Yourself” home workout plans. The “Don’t Cheat Yourself” program is Mr. Shin’s latest effort to teach all types of people the best and proper ways to workout at home.